Workouts for Serious Middle & HS Players

By: Basketball Stars of New York

BSNY Metro – Middle School / High School / Player Spring Workouts.

Daily workouts will be rigorous, physically and mentally challenging. Promises to be the finest program BSNY has ever run. If you commit for the spring the results will be tremendous.

Work on your handle, shot, footwork & attacking the basket.

Workout on the Vertimax to increase jumping ability

Location: BSNY Headquarters – 210 West 91st Street

Dates: Monday – Thursdays from March through June

Times: 6:45 pm – 8pm



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