Mo’ Motion BOOST Workouts with Upper East/West Options

By: Mo’Motion

BOOST – Skills & Play Workouts offer awesome skills, sweat, reps and play supplements (roughly 6-7:45 pm Tues, Wed, or Thurs — or pick the BOOST Pass). Players are split on to courts with six hoops to work solo and with partners around the same age/grade on their lay-ups, repetitions, shot form, ball-handling and conditioning.  There are team emphasis points taught before 20 min of scrimmage time.  Scrimmages can be full court, half-court or 1-on-1, 2-on-2, 3-on-3 depending on age, abilities and experience levels of participants.  With wider age gaps, more than one coach is assigned and there are several hoops for everyone’s benefit.

Register online and email us with any questions! office@momotion.org

Please note that Spring Boost is included with Spring Team Play.





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